Welcome to becoming Fit on Purpose, in this room we are Purpose Shapers and our meets are designed to engage in wellness actively which includes working out and challenges to keep our bodies in shape and hearts well. This group will engage in our Purpose in Motion Program, where we have therapeutic recreation activities, and events and of course workouts, challenges.
Our meets are designed to engage in wellness actively which includes working out and challenges to keep our bodies in shape and hearts well. This group will engage in our Fit on Purpose Program, once a year.
Taking care of ourselves is a beautiful way to express gratitude for the bodies God has given us. It reminds us that our physical health is a blessing, and we should treat it with respect and care.
Letโs commit to honoring God by prioritizing our health! Whether it's starting a new workout routine, making healthier food choices, or simply ensuring we get enough rest, every step counts.
Whatโs one thing you plan to do this week to take care of your body? ๐ชโจ
Hello Fit on Purpose Fam!ย ๐
Stay hydrated by drinking at least 8 glasses of water today. Add slices of lemon or cucumber for a refreshing twist.
Pro Tip:ย Carry a reusable water bottle with you to remind yourself to drink water throughout the day.
